The practicing of loving kindness toward one's enemy is the ultimate test of one's own spiritual attainment.
Dalai LamaThrough awareness, you get a certain attitude. That's the way, you see, to achieve more peaceful, more compassion, more friendship through that way.
Dalai LamaA heart full of love and compassion is the main source of inner strength, willpower, happiness, and mental tranquility
Dalai Lama