More often than not, anger is actually an indication of weakness rather than of strength.

There are techniques of Buddhism, such as meditation, that anyone can adopt. And, of course, there are Christian monks and nuns who already use Buddhist methods in order to develop their devotion, compassion, and ability to forgive.

Only through kindness and love can peace of mind be achieved.

Look at situations from all angles, and you will become more open.

At a personal level, as a Buddhist practitioner, I deliberately visualize and think about death in my daily practice. Death is not separated from our lives. Due to my research and thoughts about death, I have some guarantee and some conviction that it will be a positive experience.

When a person is in a miserable situation, then, yes, it is difficult to develop genuine compassion toward others. That's why I find it difficult to say to poor people, "Please have compassion toward millionaires." That's not easy.

If we can cultivate a concern for others, keeping in mind the oneness of humanity, we can build a more compassionate world.