Happiness mainly comes from our own attitude, rather than from external factors.

If someone remains in a peaceful and tranquil state of mind, external surroundings can cause them only a limited disturbance.

All religions are essentially the same in their goal of developing a good human heart so that we may become better human beings.

Climate change has been immense difficulties of pains or illness or hard life on this planet. So through that way, you have sense of concern of the well being, not sky, not just the environment itself.

For Tibetans, the real strength of our struggle is truth - not size, money, or expertise.

To the extent that our experience of suffering reminds us of what everyone else also endures, it serves as a powerful inspiration to practice compassion and avoid causing others pain. And to the extent that suffering awakens our empathy and causes us to connect with others, it serves as the basis of compassion and love.

We should practice by showing one another love and helping one another. It is a mistake to pursue happiness and to seek to the avoid suffering by deceiving and humiliating other people. We must try to achieve happiness and eliminate suffering by being good-hearted and well-behaved.