Most of our troubles are due to our passionate desire for and attachment to things that we misapprehend as enduring entities.

More often than not, anger is actually an indication of weakness rather than of strength.

Look at children. Of course they may quarrel, but generally speaking they do not harbor ill feelings as much or as long as adults do. Most adults have the advantage of education over children, but what is the use of an education if they show a big smile while hiding negative feelings deep inside? Children don�t usually act in such a manner. If they feel angry with someone, they express it, and then it is finished. They can still play with that person the following day.

Most of our troubles are due to our passionate desire for and attachment to things that we misapprehend as enduring entities.

I believe deeply that we must find a new spirituality... in such a way that all people of good will could adhere to it... We ought to promote this concept with the help of scientists... It could lead us to what we are looking for.

Lack of understanding of the true nature of happiness, it seems to me, is the principal reason why people inflict sufferings on others. They think either that the other's pain may somehow be a cause of happiness for themselves or that their own happiness is more important, regardless of what pain it may cause. But this is shortsighted. No one truly benefits from causing harm to another sentient being. . . . . In the long run causing others misery and infringing their rights to peace and happiness result in anxiety, fear, and suspicion within oneself.

Without your own effort it is impossible for blessings to come.