If someone has a gun and is trying to kill you, it would be reasonable to shoot back with your own gun.

If there were really serious consequences if I did not accept, then of course I would do whatever was necessary. But in general I really prefer some freedom.

Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger. Instead of getting angry nurture a deep caring and respect for troublemakers because by creating such trying circumstances they provide us with invaluable opportunities to practice tolerance and patience.

I became the Dalai Lama not on a volunteer basis.

People often expect the other person to respond first in a positive way, instead of taking the initiative to create that possibility. I feel that's wrong; it can act as a barrier that just promotes a feeling of isolation from others. To overcome feelings of isolation and loneliness, your underlying attitude makes a tremendous difference - approaching others with the thought of compassion in your mind is the best way.

Love and compassion benefit both ourselves and others. Through kindness to others, your heart and mind will be peaceful and open.

I don't think human affection and compassion are just religious concerns; they're indispensable factors in our day-to-day lives.