What I believe, according to my own experience, is that a calm, peaceful mind is a very important element for sustaining the body in a balanced way.
Dalai LamaEach one of us is responsible for the whole of humankind. We need to think of each other really as brothers and sisters and to be concerned for each otherโs welfare. Rather than working solely to acquire wealth, we need to do something meaningful, something directed seriously towards the welfare of humanity as a whole.
Dalai LamaWe share the earth not only with our fellow human beings, but with all the other creatures.
Dalai LamaI am convinced that human nature is basically affectionate and good. If our behavior follows our kind and loving nature, immense benefits will result, not only for ourselves, but also for the society to which we belong. I generally refer to this sort of love and affection as a universal religion. Everyone needs it, believers as much as non-believers. This attitude constitutes the very basis of morality.
Dalai Lama