Use your human intelligence in the best way you can; transform your emotions in a positive way.

You are the people who are shaping a better world. One of the secrets of inner peace is the practice of compassion.

The meaning of life is happiness.

External circumstances can contribute to one's happiness and well-being, but ultimately happiness and suffering depend on the mind.

Even secular humanism has great spiritual resources; it is almost like a religion to me.

The real troublemakers are anger, jealousy, impatience, and hatred. With them, problems cannot be solved. Though we may have temporary success, ultimately our hatred or anger will create futher difficulties. Anger makes for swift solutions. Yet, when we face problems with compassion, sincerity, and good motivation, our solutions may take longer, but ultimately they are better.

These days, in our materialistic culture, many people are led to believe that money is the ultimate source of happiness. Consequently, when they don’t have enough of it they feel let down. Therefore, it is important to let people know that they have the source of contentment and happiness within themselves, and that it is related to nurturing our natural inner values.