The very purpose of our life is happiness, which is sustained by hope. We have no guarantee about the future, but we exist in the hope of something better. Hope means keeping going, thinking, โI can do this.โ It brings inner strength, self-confidence , the ability to do what you do honestly, truthfully and transparently.
Dalai LamaUnlike an external enemy, the inner enemy cannot regroup and launch a comeback once it has been destroyed from within.
Dalai LamaThe simple recognition that everyone else wants to be happy and not to suffer, just as I do, serves as a constant reminder against selfishness and partiality. It reminds us there is little to be gained from being kind and generous while hoping to win something in return. Actions motivated by a desire to earn a good name for ourselves are still selfish, even if they appear to be acts of kindness.
Dalai Lama