There are two kinds of happiness - the temporary pleasure derived primarily from material comfort alone and another more enduring comfort that results from the thorough transformation and development of the mind. We can see in our own lives that the latter form of happiness is superior because when our mental state is calm and happy, we can easily put up with minor pains and physical discomforts. On the other hand, when our mind is restless and upset, the most comfortable physical facilities do not make us happy.
Dalai LamaIf you can cultivate the right attitude, your enemies are your best spiritual teachers because their presence provides you with the opportunity to enhance and develop tolerance, patience and understanding.
Dalai LamaWe human beings are social beings. We come into the world as the result of othersโ actions. We survive here in dependence on others. Whether we like it or not, there is hardly a moment of our lives when we do not benefit from othersโ activities. For this reason, it is hardly surprising that most of our happiness arises in the context of our relationships with others.
Dalai Lama