I could justify violence only in this extreme case, to save the last living knowledge of Buddhism itself.

I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It is the ultimate source of success in life.

External circumstances can contribute to one's happiness and well-being, but ultimately happiness and suffering depend on the mind.

The more we think of others, the happier we are. The more we think of ourselves, the more suffering we feel.

Nonviolence is the only way. Even if you achieve your goal by violent means there are always side effects, and these can be worse than the problem. Violence is against human nature.

I believe that constant effort, tireless effort, pursuing clear goals with sincere effort is the only way

On those days when I can spend a few hours getting some understanding, I feel fulfilled. I feel as if I have made good use of my time.