We need cooperation based on trust and self-confidence to create an open, compassionate, harmonious society.

Because my main concern is the Tibetan Buddhist culture, not just political independence, I cannot seek self-rule for central Tibet and exclude the 4 million Tibetans in our two eastern provinces of Amdo and Kham.

Without your own effort it is impossible for blessings to come.

Prayer alone will not make a happy life. A happy life must be built. You must act.

It is important that when pursing our own self-interest we should be 'wise selfish' and not 'foolish selfish'. Being foolish selfish means pursuing our own interests in a narrow, shortsighted way. Being wise selfish means taking a broader view and recognizing that our own long-term individual interest lies in the welfare of everyone. Being wise selfish means being compassionate.

The purpose of life is to be happy.

I believe that the very purpose of life is to be happy. From the very core of our being, we desire contentment. In my own limited experience I have found that the more we care for the happiness of others, the greater is our own sense of well-being.