I learn as much from a turtle as from a religious text.

Reincarnation is not an exclusively Hindu or Buddhist concept, but it is part of the history of human origin. It is proof of the mindstream's capacity to retain knowledge of physical and mental activities. It is related to the theory of interdependent origination and to the law of cause and effect.

Your education tends to develop the brain while it neglects the heart, so you have a longing for teachings that develop and strengthen the good heart.

I don't take myself too seriously! That makes me happy.

When we develop a right attitude of compassion and gratitude, we take a giant step towards solving our personal and international problems

True compassion is not just an emotional response, but a firm commitment founded on reason. Therefore, a truly compassionate attitude toward others does not change, even if they behave negatively. Through universal altruism, you develop a feeling of responsibility for others: the wish to help them actively overcome their problems.

To reduce destructive emotions we need to strengthen constructive emotions. For example, to counter anger we cultivate love and compassion.