During the day extend that attitude to everyone you meet. Practice cherishing the "simplest" person (clerks, attendants, etc) or people you dislike.

The only "definitive truth" for Buddhism is the absolute negation of any one truth as the Definitive Truth.

Ignorance is the source of hatred, and the way to get rid of ignorance is realization.

Because my main concern is the Tibetan Buddhist culture, not just political independence, I cannot seek self-rule for central Tibet and exclude the 4 million Tibetans in our two eastern provinces of Amdo and Kham.

Home is where you feel at home and are treated well.

All beings come from a mother's womb. We should have a clear realization of the oneness of all humanity.

Be a good human being, a warm-hearted affectionate person. That is my fundamental belief. Having a sense of caring, a feeling of compassion will bring happiness of peace of mind to oneself and automatically create a positive atmosphere.