Unlike an external enemy, the inner enemy cannot regroup and launch a comeback once it has been destroyed from within.
Dalai LamaThe real test of compassion is not what we say in abstract discussions but how we conduct ourselves in daily life.
Dalai LamaIf you don't love yourself, you cannot love others. You will not be able to love others. If you have no compassion for yourself then you are not able of developing compassion for others.
Dalai Lama