Laughing in full abandonment is very good for your health.

Compassion and love constitute non-violence in action. They are the source of all spiritual qualities: forgiveness, tolerance, all the virtues. They give meaning to our activities and makes them constructive. There is nothing amazing about being rich or highly educated; only when the individual has a warm heart do these attributes become worthwhile.

The most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger.

Delusions are states of mind which, when they arise within our mental continuum, leave us disturbed, confused and unhappy. Therefore, those states of mind which delude or afflict us are called 'delusions.'

If you are honest, truthful, and transparent, people trust you. If people trust you, you have no grounds for fear, suspicion or jealousy.

The main cause of suffering is egoistic desire for one's own comfort and happiness.

Until you have the inner discipline that brings calmness of mind, external facilities and conditions will never bring the joy and happiness you seek. On the other hand, if you possess this inner quality, calmness of mind, a degree of stability within, even if you lack the various external factors that you would normally require to be happy, it will still be possible to live a happy and joyful life.