We must each lead a way of life with self-awareness and compassion, to do as much as we can. Then, whatever happens we will have no regrets.

If you can, help others; if you cannot do that, at least do not harm them.

Modern education is premised strongly on materialistic values. It is vital that when educating our children's brains that we do not neglect to educate their hearts, a key element of which has to be the nurturing of our compassionate nature.

A heart full of love and compassion is the main source of inner strength, willpower, happiness, and mental tranquility

Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger.

Although individuals may be highly intelligent, they are sometimes dogged by skepticism and doubts. They are clever, but they tend to be hesitant and skeptical and are never really able to settle down. These people are the least receptive.

Peace can only last where human rights are respected, where the people are fed, and where individuals and nations are free. True peace with oneself and with the world around us can only be achieved through the development of mental peace.