I don't even have my own computer.

I tend to eat vegetables only when I'm with the kids and the rest of the time, I'm a bit slack. But, I am weight-conscious, so I concentrate on avoiding junk food.

Sport fosters many things that are good; teamwork and leadership.

When you're walking into the stadium, you just say to yourself, 'the 100m is the same anywhere, the shot put is the same weight anywhere.'

I've still got a small fitness and conditioning business where I travel round the world doing stuff for individuals and corporations, mainly fitness training.

When I lost my decathlon world record I took it like a man. I only cried for ten hours.

Most people doing the decathlon these days are quite boring, so people don't relate to them.