The command is "Do no work." Just make space. Attend to what is around you. Learn that you don't have to DO to BE. accept the grace of doing nothing. Stay with it until you stop jerking and squirming.
Dallas WillardAnd God has set up prayer in such a way that, if you want to explain it away, you can. That's the human mind. God set it up like that for a reason, which is this: God ordained that people should be governed in the end by what they want.
Dallas WillardWhat we think is, in the adult person, very much a matter of what we allow ourselves to think, and what we feel is very much a matter of what we allow ourselves to feel. Moreover, what we think is very much a matter of what we wish and seek to think, and what we feel is very much a matter of what we wish and seek to feel. In short, the condition of our mind is very much a matter of the direction in which our will is set.
Dallas Willard