Fear not little flock; do good; let earth and hell combine against you, for if ye are built upon my rock, they cannot prevail. . .Look unto me in every thought; doubt not, fear not.

And young women, please understand that if you dress immodestly, you are magnifying this problem by becoming pornography to some of the men who see you.

We gain or strengthen a testimony by bearing it.

Following Christ is not a casual or occasional practice but a continuous commitment and way of life that applies at all times and in all places.

In order to ask with real intent or to act with full purpose of heart, we must always make an accompanying commitment.

Our spirits...require nourishment. Just as there is food for the body, there is food for the spirit. The consequences of spiritual malnutrition are just as hurtful to our spiritual lives as physical malnutrition is to our physical bodies.

The Atonement of Jesus Christ is powerful enough to reach out and cleanse you if you are repentant and give up your sinful behavior, but I urge you not to embark on that path because repentance is not easy.