Our spirits...require nourishment. Just as there is food for the body, there is food for the spirit. The consequences of spiritual malnutrition are just as hurtful to our spiritual lives as physical malnutrition is to our physical bodies.
Dallin H. OaksWhen I think of happiness or joy in this life, I begin with some experiences that are simple and basic. I see the expression on the face of a one-year-old taking those first steps. I think of a child loving a puppy or a kitten. If the more mature have not dulled their physical or spiritual sensitivities by excess or disuse, they can also experience joy in what is simple and basic.
Dallin H. Oaks