You don't realise how much you're holding onto until you start to let go of it. I had had loads of therapy and thought I had come to terms with who I am, but there's something in the process of writing that unlocks other experiences, other emotions and you have to be prepared for that.

I started writing when I was a journalist. But every time I sat down to write a novel or a story, I ended up writing about myself, which was incredibly annoying and self-involved.

You don't realise how much you're holding onto until you start to let go of it. I had had loads of therapy and thought I had come to terms with who I am, but there's something in the process of writing that unlocks other experiences, other emotions and you have to be prepared for that.

If you are a Scot living outside of Scotland but still in the UK, you are not allowed to vote in the referendum. This leaves over a million of loyal, proud Scots disenfranchised. It gives me the rage.

Because I work at other things, whenever I get a chance to write I feel grateful for it. But I learned that sometimes, I couldn't do anything else and I shouldn't plan to do anything that night or the next day. There were times when I was writing something difficult for days or weeks and when I'd finish, I would get up and go out of my shed into the garden and be sick. I had terrible migraines.

Memory implies that there is some static time and place you can go back to, whereas if you relive it by trying to put yourself back in that context, its more nuanced, less black and white. More traumatic, but also more exciting. When I knew I had to write about things that would be painful, I put off doing it for ages. But then eventually the fear of not doing it becomes greater than the fear of doing it.

I think the secret of memoirs is keeping those parts of yourself off the page, which makes what you do share more valuable.