Music is not like sports, where you can go and do a hundred reps in a gym and come out and be all buffed up.

I grew up in uptown Jamaica; I went to a rich school. I was raised by my mother and my stepfather; they made sure education came before anything. I had a good childhood, grew up spending time with my bigger brothers and sisters. My people are good people. I was exposed to a lot of different kinds of people and culture.

The UK is one of the places that has always been an advocate of my music and I spend a lot of time touring here. I've got family and friends over here, but more than that, there's a large Jamaican community and the Jamaican culture is very widespread in the UK which I love.

A revolution is to bring on change and we're spiritual people trying to bring on spiritual change. It might sound like I'm a dreamer, but economic models have reached their height of evolution. Technology has evolved. What hasn't evolved is mankind's spirituality; everything is from 3,000 years ago.

We take for granted electricity, water, even concerts. Count your blessings.

Music is an expression of what's inside of you. And that's how I make music.

Toasting is basically what you call rapping. It came off of playing the beats at the parties, however it be. You find a space in the beat, and you have somebody live just basically saying rhymes over the beat.