The UK is one of the places that has always been an advocate of my music and I spend a lot of time touring here. I've got family and friends over here, but more than that, there's a large Jamaican community and the Jamaican culture is very widespread in the UK which I love.

A revolution is to bring on change and we're spiritual people trying to bring on spiritual change. It might sound like I'm a dreamer, but economic models have reached their height of evolution. Technology has evolved. What hasn't evolved is mankind's spirituality; everything is from 3,000 years ago.

Body have to physically strong and sturdy. Spiritually balanced fi clean and purge me. Mentally advanced fi always urge me. Read a couple books and challenge the clergy. Read a couple psalms up in the morning early.

Vexation of spirit is a waste of time Negative thinking, don't you waste your thoughts Verbal conflict is a waste of word Physical conflict is a waste of flesh People will always be who they want And that's what really makes the world go round Unconditional love is scarce.

Everything I've experienced, things that my friends have experienced and we talk about, things that are on the news - all aspects of life are in my message.

Every one of my father's songs is a lesson.

The greatest thing to me about Obama is not the individual, it does not have to do with Obama himself - it's really about the people who have elected Obama. It demonstrates that people are ready for change, and I think Obama knows that, because he really came up from the people, the young generation especially. He motivated a lot of African Americans who never voted before to go and vote.