Politicians need to stop the violence because it has become a way of life in Jamaica. It's the thing to do - be violent in Jamaica.

Music is not like sports, where you can go and do a hundred reps in a gym and come out and be all buffed up.

Body have to physically strong and sturdy. Spiritually balanced fi clean and purge me. Mentally advanced fi always urge me. Read a couple books and challenge the clergy. Read a couple psalms up in the morning early.

Music is an expression of what's inside of you. And that's how I make music.

Some boy nuh know dis, dem only come around like tourist. On the beach with a few club sodas. Bedtime stories, and pose like dem name Chuck Norris and don't know the real hardcore.

It's not like I go into the studio and say I'm going to try to make music to prove to somebody that I can make music.

I would never say that being Bob Marley's son has been a pressure. It has been a door opener.