Politicians need to stop the violence because it has become a way of life in Jamaica. It's the thing to do - be violent in Jamaica.

The UK is one of the places that has always been an advocate of my music and I spend a lot of time touring here. I've got family and friends over here, but more than that, there's a large Jamaican community and the Jamaican culture is very widespread in the UK which I love.

The UK crowds always have a lot of energy, and I've done some milestone shows there that I'm very proud of.

It's not like I go into the studio and say I'm going to try to make music to prove to somebody that I can make music.

The victory's found in truth, like innocence found in youth Self defeat is your own dispute

Music is not like sports, where you can go and do a hundred reps in a gym and come out and be all buffed up.

Body have to physically strong and sturdy. Spiritually balanced fi clean and purge me. Mentally advanced fi always urge me. Read a couple books and challenge the clergy. Read a couple psalms up in the morning early.