Of course you can't stop. It is physically impossible for the human mind to think of nothing. The soul craves emotion, and it will continue to seek fuel for that emotion-good or bad. Your problem is that you're giving it the wrong fuel.
Dan BrownIf you ask three people what it means to be Christian, you will get three different answers. Some feel being baptized is sufficient. Others feel you must accept the Bible as immutable historical fact. Still others require a belief that all those who do not accept Christ as their personal savior are doomed to hell.
Dan Brown