If you use language that divides people and makes people who agree with you really stoked and people who disagree with you disengaged then you're preaching to a choir, and you've lost any kind of relativity across the spectrum. So it's important to be subtle and understand that there's a lot more you can learn.

I think it's important to accept all the ways that we're absurdly lucky. I'm a white male from a safe city in a wealthy country.

Getting out on stage and playing music for people feels great when people are cheering for you, that's obviously really exciting. But what's most exciting is the idea that we're all experiencing something that's bigger than us.

There's going to be ups and downs and that you have to be okay with the downs too and embrace them just as much because they will teach you something.

That is a goal, to step out on stage and to actually be present. Honestly alive and present. Although, it doesn't always happen. We're fallible, we're imperfect. That's what a lot of books are written about; that's what a lot of religions have sought after is that kind of zen mentality of just being totally neutral and open and vulnerable to all of the forces in the universe without being attached to them.

I grew up with a rotary phone in my house and that seems a world away, but that's what I was used to as a kid. So now things seem complicated to me, but to kids born right now, they don't feel complicated.

It's not supposed to make you distracted from your life, it's supposed to make you challenge the ongoing distraction with focused intention. Simply discussing how asleep we can be gives credence to the possibility of finding moments of true honest alertness.