If you use language that divides people and makes people who agree with you really stoked and people who disagree with you disengaged then you're preaching to a choir, and you've lost any kind of relativity across the spectrum. So it's important to be subtle and understand that there's a lot more you can learn.

It doesn't matter if you're talking to a communist or a fascist if you say, do you want a good future for your kids? Well they're all going to say yes. Well do you think that money should be spent efficiently? Yes. Al of these things, everyone agrees on them but the way that we discuss them and the language that we use we hold different definitions for.

To say, "It used to be better," nobody can say, "Well, no it wasn't." It's like telling a story that is self-aggrandizing about someone who has passed away, when they can't tell the other side of the story.

It's not supposed to make you distracted from your life, it's supposed to make you challenge the ongoing distraction with focused intention. Simply discussing how asleep we can be gives credence to the possibility of finding moments of true honest alertness.

I'll force myself to sit down and read a couple of chapters of a great book or I'll force myself to sit and listen to some amazing music or I'll go see a play. I find that watching or experiencing other forms of art gets my brain in action. It makes me feel connected to the creative energies and then that tends to get things going.

If you use language that divides people and makes people who agree with you really stoked and people who disagree with you disengaged then you're preaching to a choir, and you've lost any kind of relativity across the spectrum. So it's important to be subtle and understand that there's a lot more you can learn.

When you ask my three year old if my iPhone is too complicated, it's not. It's all relative.