Like this gas tank, you are overflowing with preconceptions, full of useless knowledge. You hold many facts and opinions, yet know little of yourself. Before you can learn, you'll have to first empty your tank.

If we lose touch with our heart's wisdom, then no method avails; if we love, then nothing else is necessary.

Ships are safe in harbor, but that's not what ships are for. So set sail on the stormy sea of love. You're going to get soaked at times, but at least you'll know you're alive.

If you face just one opponent, and you doubt yourself, you're out-numbered

When we feel stuck, going nowhere-even starting to slip backward-we may actually be backing up to get a running start.

Thoughts naturally arise. The point of meditation is not to banish thoughts but to make peace with them by realizing their lack of substance.

A flash of enlightenment offers a preview of coming attractions, but when it fades, you will see more clearly what separates you from that state - your compulsive habits, outmoded beliefs, false associations, and other mental structures. Just when our lives are starting to get better, we may feel like things are getting worse - because for the first time we see clearly what needs to be done.