In the real world, those of us who are most productive, successful, and satisfied focus not on fixing feelings or manipulating thoughts, but on what needs to be done-and then doing it-no matter what thoughts or feelings arise.

Simplicity has power. Founding our life on constructive, positive behavior is the simplest, most direct, and powerful approach I've ever found-simple, but not easy.

The world's a puzzle; no need to make sense out of it." - Socrates

Like this gas tank, you are overflowing with preconceptions, full of useless knowledge. You hold many facts and opinions, yet know little of yourself. Before you can learn, you'll have to first empty your tank.

Life is a series of moments. The quality of attention and action that we bring to each moment determines the quality of our lives.

everyone tells you what's good for you. they don't want you to find your own answers. they want you to believe theirs.

When you release your expectations that the world should fulfill you, your disappointments vanish.