At some point each day (well, most days) I unroll my mat and practice for an hour. I sit in meditation for a while. This can be five minutes or twenty minutes, but the daily practice - simply showing up for it - is centering.
Dani ShapiroI do strongly identify with being Jewish. I was raised Orthodox and had a childhood complicated by the fact that my father was deeply religious and my mother was not.
Dani Shapiro