A writer with her work needs to be like a dog with a bone all the time. She needs to know where she's hidden it. Where she's stored the good stuff. She needs to keep gnawing at it, even after all the meat seems to be gone. When a student of mine says (okay, whines) that she's impatient, or tired, or the worst: isn't it good enough? this may be harsh, but she loses just a little bit of my respect. Because there is no room for impatience, or exhaustion, or self-satisfaction, or laziness. All of these really mean, simply, that the inner censor has won the day.

At some point each day (well, most days) I unroll my mat and practice for an hour. I sit in meditation for a while. This can be five minutes or twenty minutes, but the daily practice - simply showing up for it - is centering.

I used to act in television commercials when I was a kid and a young adult.

My parents made the decision never to focus on my looks, and I had no sense of myself as beautiful.

From spiritual connection springs kindness, connection, social activism, and love.

I do strongly identify with being Jewish. I was raised Orthodox and had a childhood complicated by the fact that my father was deeply religious and my mother was not.

With tremendous clarity and wisdom, Daniel Tomasulo has crafted a memoir at once heartbreaking and uplifting. Layers of time and memory—childhood, adolescence, early adulthood, middle age—are so beautifully revealed here, a trenchant reminder that our pasts are alive inside of us. There are psychologists who can write, and writers who can psychologize, but rarely have the two met on the page with such moving, profound results.