I'm definitely not satisfied about my career. I don't know how you can be, it's the very nature of things.

I like going to the gym every day because I'm in physiotherapy every day.

What I like about Layer Cake is its intelligent through-line. First of all, I think it's very close to the truth; I think this is what successful drug dealers are like. They don't drive around in flashy cars, they don't show off, they behave very quietly, they get on with their job and they earn lots of money. And it goes up and up and up and up the scale. Secondly - and selfishly - I like the moral aspect of the movie, which is that violence has consequences, and you feel emotionally involved with the violence.

It's not like I was trying to be sexy but I had to get fit because I had to be able to do stunts. Also I wanted that, if Bond took his clothes off, he looked like a man who did what he did, which was kill people for a living. I thought the only way to do that was to work out and get fit and buff and get physically into shape.

I don't say: 'can't do that', 'won't do that'. I've never thought in that way about work. The genuine truth, and I do think about this a lot, is that I'm one of the least competitive people you'll ever meet. Except with myself.

I'm not James Bond. There's your headline! It's very clear to me that he's the furthest from my character that it's possible to be. It's somebody I play.

Throw the computer away and don't look on the internet. That's the best thing to do.