If you look at all the vampires in the past, they were sort of decrepit old men. Stephanie Meyers just made it for a new audience. All the vampires are now young men and she describes them as not being ugly.

I think people get intimidated, and they think results should happen right away. Like I said earlier, the body can only change so fast, and so when you're doing it right you just have to keep at it and keep up with a balanced program.

Think of how many mistakes you made at 22 years old. Like, I made a million.

Well in the comic book world, I think the Hulk is the strongest, but I think I'd give him a heck of a fight!

It's tough, you know, when you're thin and you don't put on muscle mass that easily. What you've got to remember is that you really have to eat a lot and you have to work your body out with basic exercises like deadlifts and squats and the bench press - the workouts that are basic in form but work a large group of muscles.

If I can stay constantly busy, I'll be happy.

People always talk about how diet is such a massive part of training, but they think that if they cheat all the time they can somehow out-do the damage in the gym. The key is to keep it balanced and stay on the diet and do the hard work, and when you push through your body will really start to respond.