When you put your preferences on the altar of your life and say: THIS. THIS is what compels me. The real you emerges.

If you don't do what Fear says...you'll go ahead and speak up, you'll sign up, you'll buy, you'll sell, you'll jump.

Passionately protest mediocrity.

Shift your energy from protecting yourself from failure to squeezing the life out of life.

Sometimes even feeling bad feels good. Negative emotions can feel so familiar (especially if they mimic our past) as to actually be comforting. Awareness is realizing that our life could always be better. Growth is doing what it takes to make it better.

First. get clear on how you want to feel. Then, do stuff that makes you feel that way.

Joy is the clearest indicator of deep wellness.