When you put your preferences on the altar of your life and say: THIS. THIS is what compels me. The real you emerges.

Happiness is like rising bubbles -- delightful and inevitably fleeting. Joy is the oxygen -- ever present.

Laying on the floor and listening to music might be all the therapy that you need.

The old saying of work hard, play hard really works for me. For me it's all about focus. To get the Fire Starter Sessions digital book out it was about three months of intense focus. I let my friends know that I probably wouldn't be hanging out of returning their phone calls. It wasn't about doing the dishes, I ordered a lot of pizza, and I just completely put myself in the creative bubble.

Forget about being impressive and commit to being real.

Almost any decision is better than no decision -- just keep moving.

Your success is directly proportional to the quality of the relationships in your life.