Most films that I do, whether successful or not, just fade away. They have their moment in the sun, then they are gone. 'Trainspotting' did not, and especially with journalists. So whenever I launched a new film, I'd end up talking about 'Trainspotting.'

If I am acting out in any particular way that is harmful to myself - without a shadow of doubt, there is a feeling suppressed under wanting that second candy bar. Often, it is that little voice I haven't paid attention to. It's generally not the adult voice. If I take a moment to address that and figure out what that is, the desire for the candy bar seems to dissipate.

I say to first time filmmakers that when they're asked, they should go to America as you're far more likely to get a chance.

Brian Cox is the nicest guy, but he's so arrogant.

I tend to score with songs from Western pop music.

I think women assess time passage much better than men - because of their biological clocks - and they are much more realistic about measuring out time, whereas men tend to hang onto things. Women acknowledge the biology of their time, and dance through the beat of that drum...whereas men just drum.

But interestingly Star City's technology is all 1970s - still. In fact, it's alarming because you think, "You're not going to send someone up into space in something that old, are you?" But it works and it always has worked and it doesn't fail and it's incredibly reliable.