Tracking is a simple exercise. It works because it brings moment-to-moment awareness to the actions you take in the area of your life you want to improve

Your waking adult life is going to be spent in what you do professionally, so you'd better like the journey and not just aim for the destination.

It's no great achievement to go along with the crowd. Be the unusual guy, the extraordinary guy.

There’s nothing wrong with ordinary. I just prefer to shoot for extraordinary.

The key to becoming world-class in your endeavors is to build your performance around world-class routines. It can be difficult, even futile, to predict or control what will show up in the middle of your workday. But you can almost always control how your day starts and ends. I have routines for both.

Lack of consistency is the subtle but great stealer of dreams & desires. The stop & start process is what kills progress & is probably one of the greatest reasons why many don’t achieve their goals & end up living in continuous discontent, frustration & disappointment. Many buy a new book, sign up for a new program, go like crazy for a few weeks, stop & end up right back where they started. Don't let this be you!

You can only be great at the big things by being great at the little things. Do something little with greatness today.