Psychological studies reveal that 95 percent of everything we feel, think, and achieve is a result of a learned habit!

When it comes to success. Rent is due everyday

Forget about willpower. It's time for why-power. Your choices are only meaningful when you connect them to your desires and dreams. The wisest and most motivating choices are the ones aligned with that which you identify as your purpose, your core self, and your highest values. You've got to want something, and know why you want it, or you'll end up giving up too easily.

Commitment is doing the thing you said you were going to do long after the mood you said it in has left you.

Lack of true progress may not be a result of not doing what one is supposed to, but lack of focused effort trying not to do too much.

To achieve what you have not, you must become what you are not. You have to GROW into your goals.

And as long as you’re making choices unconsciously, you can’t consciously choose to change that ineffective behavior and turn it into productive habits.