Losing is a habit. So is winning. Now lets work on permanently instilling winning habits into your life. Eliminate sabotaging habits and instill the needed positive habits, and you can take your life in any direction you desire, to the heights of your greatest imagination.

And as long as you’re making choices unconsciously, you can’t consciously choose to change that ineffective behavior and turn it into productive habits.

Commitment is doing the thing you said you were going to do long after the mood you said it in has left you.

Productivity isn't magic. It's discipline.

Fear doesn't prevent death, but it certainly prevents life.

Tracking is a simple exercise. It works because it brings moment-to-moment awareness to the actions you take in the area of your life you want to improve

What controls your attention, controls your life