Lack of consistency is the subtle but great stealer of dreams & desires. The stop & start process is what kills progress & is probably one of the greatest reasons why many don’t achieve their goals & end up living in continuous discontent, frustration & disappointment. Many buy a new book, sign up for a new program, go like crazy for a few weeks, stop & end up right back where they started. Don't let this be you!

Seek out positive people who have achieved the success you want to create in your own life. Remember the adage: “Never ask advice of someone with whom you wouldn’t want to trade places.

In essence, you make your choices, and then your choices make you.

Become very conscious of every choice you make today so you can begin to make smarter choices moving forward.

Almost every great achievement began with someone finally getting ticked off, saying, 'Enough!' and standing up to fight.

Your waking adult life is going to be spent in what you do professionally, so you'd better like the journey and not just aim for the destination.

Tracking is a simple exercise. It works because it brings moment-to-moment awareness to the actions you take in the area of your life you want to improve