Since your outcomes are all a result of your moment-to-moment choices, you have incredible power to change your life by changing those choices. Step by step, day by day, your choices will shape your actions until they become habits, where practice makes them permanent.

We can all make powerful choices. We can all take back control by not blaming chance, fate, or anyone else for our outcomes. It’s within our ability to cause everything to change. Rather than letting past hurtful experiences sap our energy and sabotage our success, we can use them to fuel positive, constructive change.

It’s not getting to the wall that counts; it’s what you do after you hit it.

And as long as you’re making choices unconsciously, you can’t consciously choose to change that ineffective behavior and turn it into productive habits.

Giving to others is the greatest gift you can give yourself.

The first step toward change is awareness. If you want to get from where you are to where you want to be, you have to start by becoming aware of the choices that lead you away from your desired destination.

People don't resent you for being brave. They resent themselves for being afraid.