When it comes to breaking old habits and starting new ones, remember to be patient with yourself. If you've spent twenty, thirty, or forty years or more repeating the behaviors you're now trying to change, you've got to expect it's going to take time and effort before you see lasting results.

Choices are at the root of every one of your results.

What controls your attention, controls your life

In essence, you make your choices, and then your choices make you.

The biggest difference between successful people and unsuccessful people is that successful people are willing to do what unsuccessful people are not.

Success is when what you THINK, SAY, and DO are the same.

Success is not only the financial wealth you accumulate, it is also about being a leader, improving your relationships, living healthfully, and making a real difference in the world.