If I don't run for a few days, I feel like my insides are dirty. The run kind of scrubs my veins and arteries, and then all starts to feel right with the world. I'm not one of those fanatical people that if I miss a run, I go nuts. But when it's something you love, you make sure you have the time to do it.

It's important to be informed but I also think it's important to be inspired. I'm creating a space where people can be inspired.

If you're really invested in feeling bad about the world, there are a lot of media outlets out there that you can turn to.

If you don't take your clothes seriously, why should your viewers take you seriously?

Your mind simply cant focus forward and downward all at the same time.

Everyday I meet folks who show me how to look at challenges differently.

I think it's particularly fun not being a full-time showbiz reporter because you still have the 'Oh, wow!' factor when you go out on the red carpet and there are these big stars that are standing there. But if you're doing this day in and day out, it becomes a little blase.