The survival of the fittest is the ageless law of nature, but the fittest are rarely the strong. The fittest are those endowed with the qualifications for adaptation, the ability to accept the inevitable and conform to the unavoidable, to harmonize with existing or changing conditions.

One really important thing is to have good friends and family that will be there to help you when the hard times come. Because bad times do come, for everyone, at some point. The good part is, the bad times don't last forever.

The survival of the fittest is the ageless law of nature, but the fittest are rarely the strong. The fittest are those endowed with the qualifications for adaptation, the ability to accept the inevitable and conform to the unavoidable, to harmonize with existing or changing conditions.

I think too many times people can get rigid in life, put our blinders on, get locked into one way of thinking, and forget that life has many flavors to savor.

I think having some sort of religious faith can be helpful for many people, because it kind of puts things in perspective a bit.

I listen to tons of hard rock and metal, like Iron Maiden, Motorhead, etc., but I also listen to Beethoven and Mozart, to Discharge and the Bad Brains, and to Charlie Parker and Duke Ellington. So I think there's merit to both the melodic punk and to the hardcore stuff too.

The experience of playing music at a young age really opens up one's mind to different melody in life itself, literally - like, when you've even played a recorder, or whatever, it becomes a lot easier to hear the beauty in a bird's song, or the quiet tune in a gentle rustle of the wind.