As we learn in [the] scriptures, the fundamental purposes for the gift of agency were to love one another and to choose God. Thus we become God's chosen and invite His tender mercies as we use our agency to choose God.

Repentance is the sweet fruit that comes from faith in the Savior and involves turning toward God and away from sin.

Testimony is personal knowledge, based upon the witness of the Holy Ghost, that certain facts of eternal significance are true.

The standard is clear. If something we think, see, hear, or do distances us from the Holy Ghost, then we should stop thinking, seeing, hearing, or doing that thing... Because we estrange the Spirit of the Lord when we engage in activities we know we should shun, then such things definitely are not for us.

Please be careful of becoming so immersed and engrossed in pixels, texting, ear buds, Twittering, online social networking, and potentially addictive uses of media and the Internet that you fail to recognize the importance of your physical body and miss the richness of person-to-person communication. Beware of the digital displays and data in many forms of computer-mediated interaction that can displace the full range of physical capacity and experience.

I believe the best test of our integrity and honesty is when we personally enforce in our own lives that which ultimately cannot be enforced.

Can we hush the fears that so easily and frequently beset us in our contemporary world? The answer to this question is an unequivocal yes. Three basic principles are central to receiving this blessing in our lives: (1) look to Christ, (2) build upon the foundation of Christ, and (3) press forward with faith in Christ.