I'm absolutely strict about it. When I land, I put my watch right, and I don't care what I feel like, I will go to bed at half past eleven. If that means going to bed early or late, that's what I live by. As soon as you get there, live by that time.

Everyone likes birds. What wild creature is more accessible to our eyes and ears, as close to us and everyone in the world, as universal as a bird?

Opponents say natural selection is not a theory supported by observation or experiment; that it is not based on fact; and that it cannot be proved. Well, no, you cannot prove the theory to people who won't believe in it any more than you can prove that the Battle of Hastings took place in 1066. However, we know the battle happened then, just as we know the course of evolution on earth unambiguously shows that Darwin was right.

All we can hope for is that the thing is going to slowly and imperceptibly shift. All I can say is that 50 years ago there were no such thing as environmental policies.

If my grandchildren were to look at me and say, 'You were aware species were disappearing and you did nothing, you said nothing', that I think is culpable. I don't know how much more they expect me to be doing, I'd better ask them.

There are perfectly good independent small nations.

You've got to be fairly solemn [about the environment]. I mean the mere notion that there are three times as many people on Earth as there were when I started making television. How can the Earth accommodate them? When people, including politicians, set their faces against looking at the consequences-it's just unbelievable that anyone could ignore it.