When you have kids you do grow up. I have just started realising it now-it changes the world, having children.

I'm used to being around kids. Even when I was growing up in London, I had an older sister, I had a younger sister that I used to look after from time to time.

There is always scope for football to be more charitable but a lot happens already. Personally I have always been passionate about charity.

I'm a strong person, I'm a strong family man, I'm a strong husband and a strong father.

Hindsight is a wonderful thing.

I feel this pang of regret whenever I watch sport; this sense that I will never play a big match again.

Maths is totally done differently to what I was teached when I was at school.