When you’re training Parkour with passion, if you’re good, people will notice you. Don’t go around saying, ‘Hey look at this new move I got.’ No. We used to say, ‘If it’s good we’ll tell you.’ Do it for yourself first.

If someone puts you in front of a 30m high wall, tells you to get over it, and then comes back two years later and you're still there, you've made no progress. You should find another wall.

The best part of falling is getting back up again.

Our aim is to take our art to the world and make people understand what it is to move.

If you are in front of a wall that you cannot get past, would you just keep banging your head into the wall?... No, you would find a new wall.

There is no stronger or weaker…. You’re strong in the moment when you go right to the end for the cause you are defending.

First, do it. Second, do it well. Third, do it well and fast — that means you're a professional.