When you’re training Parkour with passion, if you’re good, people will notice you. Don’t go around saying, ‘Hey look at this new move I got.’ No. We used to say, ‘If it’s good we’ll tell you.’ Do it for yourself first.

Bare feet are the best shoes!

When a young person asks me: 'Can you show me how to do this?' I simply answer: 'No, I am going to show you how to do it. But then, you'll have to learn with your own technique, your own way of moving, your style, your abilities and your limitations. You are going to learn to be yourself, not someone else.

If you are in front of a wall that you cannot get past, would you just keep banging your head into the wall?... No, you would find a new wall.

Parkour does not have to be liked or disliked! Parkour is here and it will stay here forever! Because it was born from a pure heart and nourished from all the love that a son can give to his father!

Parkour teaches you to be sure of what you are able to do.

There are no limits, only obstacles, and any obstacle can be overcome.