First, do it. Second, do it well. Third, do it well and fast — that means you're a professional.

The best part of falling is getting back up again.

A good Traceur trains until he/she gets it right. An excellent Traceur trains until he/she cannot get it wrong.

When you’re training Parkour with passion, if you’re good, people will notice you. Don’t go around saying, ‘Hey look at this new move I got.’ No. We used to say, ‘If it’s good we’ll tell you.’ Do it for yourself first.

If someone puts you in front of a 30m high wall, tells you to get over it, and then comes back two years later and you're still there, you've made no progress. You should find another wall.

Our aim is to take our art to the world and make people understand what it is to move.

When a young person asks me: 'Can you show me how to do this?' I simply answer: 'No, I am going to show you how to do it. But then, you'll have to learn with your own technique, your own way of moving, your style, your abilities and your limitations. You are going to learn to be yourself, not someone else.