I love the walk although my security team weren't too sure to begin with but I was anxious to be able to lead a near normal life. Whilst walking I do get the chance to meet people and keep in touch.

I can hear people smile.

Reciprocity helps us balance the need for self-determination and creative individuality with mutual hope, and therefore what might be described as "solidarity".

I don't think anyone can say I have said one thing in public and done another in private.

When I'm in London I do have the convenience of being close to St James Park which is also good for me because it gives me an excuse to get out and get some much needed exercise!

But any perception of this application being speeded up requires me to take responsibility.

I believe Britishness is defined not on ethnic and exclusive grounds but through shared values, our history of tolerance, openness and internationalism and our commitment to democracy and liberty, to civic duty and the public space.