Can you predict the future with absolute certainty? Your answer must be no. You have two options: You can either decide to accept yourself as an imperfect human being with limited knowledge and realize that you will at times make mistakes, or you can hate yourself for it.

Guilt serves a powerful social function in terms of policing our behavior.

You don't have to do anything especially worthy to create or deserve self-esteem; all you have to do is turn off that critical, haranguing, inner voice.

Learn to accept your limits and you'll become a happier person.

Can you predict the future with absolute certainty? Your answer must be no. You have two options: You can either decide to accept yourself as an imperfect human being with limited knowledge and realize that you will at times make mistakes, or you can hate yourself for it.

The best way to confront your fears it to stop avoiding the situation you're most afraid of.

Don't apologize for what you think you did wrong. Apologize for what they think you did wrong.