My lab and academic work fill my day from about 9 am to 7 p.m. Then I zoom out the lens to work on my other writing.

Consciousness is the smallest player in the operations of the brain.

Your brain is built of cells called neurons and glia - hundreds of billions of them. Each one of these cells is as complicated as a city.

In our current understanding of science, we can't find the physical gap in which to slip free will - the uncaused causer - because there seems to be no part of the machinery that does not follow in a causal relationship from the other parts.

As Walt Whitman correctly surmised, we are large and we harbor multitudes within us. And those multitudes are locked in chronic battle. There is an ongoing conversation among the different factions in your brain, each competing to control the single output channel of your behavior. As a result, you can accomplish the strange feats of arguing with yourself, cursing at yourself, and cajoling yourself to do something - feats that modern computers simply do not do.

There is a looming chasm between what your brain knows and what your mind is capable of accessing.

We are made up of an entire parliament of pieces and parts and subsystems. Beyond a collection of local expert systems, we are collections of overlapping, ceaselessly reinvented mechanism, a group of competing factions. The conscious mind fabricates stories to explain the sometimes inexplicable dynamics of the subsystem inside brain. It can be disquieting to consider the extent to which all of our actions are driven by hardwired systems doing what they do best while we overlay stories about choices.