Almost anything that you pay close, direct attention to becomes interesting.

...most Substance-addicted people are also addicted to thinking, meaning they have a compulsive and unhealthy relationship with their own thinking.

Bliss - a-second-by-second joy and gratitude at the gift of being alive, conscious - lies on the other side of crushing, crushing boredom. Pay close attention to the most tedious thing you can find (Tax Returns, Televised Golf) and, in waves, a boredom like you’ve never known will wash over you and just about kill you. Ride these out, and it’s like stepping from black and white into color. Like water after days in the desert. Instant bliss in every atom.

We are not dead but asleep, dreaming of ourselves.

In this country we're unprecedentedly safe, comfortable, and well fed, with more and better venues for stimulation. And yet if you were asked, 'Is this a happy or unhappy country?' you'd check the 'unhappy' box. We're living in an era of emotional poverty, which is something that serious drug addicts feel most keenly.

If you're automatically sure that you know what reality is and who and what is really important - if you want to operate on your default-setting - then you, like me, will not consider possibilities that aren't pointless and annoying.

I find in myself a need to get very away.