To be a successful boxer, the last thing you need to be doing is turning up to the gym stoned. You're going to get beaten up if you do that.

Fortunately, for me, my main asset is speed. Plain and simple.

I'm not a big fan of being a victim. I don't like getting beaten up.

Everyone is a genius after the fight.

I realised nothing was permanently broken, I needed to take control and make changes.

You forget why you're fighting - you can lose sight of why you're doing it all.

Put all your eggs in one basket. Then you're less likely to drop that basket.